Break the energy drink habit.

Turn a costly daily habit into visible savings, better sleep, and a streak you'll want to protect.

RushLess onboarding
RushLess onboarding RushLess dashboard 90-second craving reset
90-second craving reset
Streak heatmap Every clean day, mapped
over 18 weeks.
Goal fund Every skipped can
becomes savings.
Weekly quota Steps down week by week
toward your goal.
Craving reset 90 seconds of guided
breathing, one tap away.
Your plan

Taper down. Never cold turkey.

A weekly allowance that steps down toward your goal, built from your own numbers in 60 seconds. You always see this week's budget, your streak, and how far you've come.

Weekly quota 2/6
Day 12 checked in Daily check-in
14-day badge 2 days to go
Weekly consumption chart with goal line
In the moment

The 90-second reset.

Cravings pass — you just need to outlast them. One tap dims the screen and a breathing ring carries you through. If you slip, we log the trigger and adapt your plan. No shame, no reset-to-zero.

Guided breathingTrigger insightsShame-free slips
9:41
First step
Drink a big glass of cold water — right now.
90 seconds Breathe in
Pause
+30s
I had one anyway
The Coach

It asks. It never nags.

Tap when the urge shows up and the Coach walks you through it in a few questions — then hands you something to do instead. Rule-based and offline: no account, no cloud, nothing to send anywhere.

9:41
Coach guided · offline
Why do you want an energy drink right now?
Out of habit
How strong is the urge right now?
Medium
What would help now? I will not stop you — the choice is yours.
Show me an alternative
Here are a few options right now. Half the craving is the ritual — the can in hand, the fizz.
A few options Sparkling water Half the craving is the ritual and the bubbles — this covers it well. Lemon water Sparkling water with lemon or lime, no sugar.
I am tired I need to focus Out of habit
Mild Medium Strong
Delay the decision Show me an alternative Help me calm down
I’ll have one — log it Guided offline Coach — rule-based suggestions, not medical advice.
Apple Watch

Four screens on your wrist.

Page through your streak, the 90-second reset, a two-tap log and your goal fund. Log a drink out of signal and it still lands — the watch queues it for your phone.

9:41
12 days clean
Best streak 21 days
Streak
9:41
64 seconds Breathe in
Pause
+30s
Craving reset
This week 2/6
4 left this week
Usual 500 ml 160 mg caffeine
½ Half a can 80 mg caffeine
Log a drink
Log a drink
Goal fund
AirPods Pro
8 400 Ft / 89 990 Ft
~117 days at this pace
14 cans skipped
2.2k mg avoided
Goal fund
Widgets

Progress, right where you look.

Small or large on your Home Screen, right on the Lock Screen where you unlock — and as complications on your watch face.

Streak
12days clean
Savings goal
9%
AirPods Pro
Intake 12d
Streak
12 days
Weekly budget2/6
Goal fund
AirPods Pro8 400 / 89 990 Ft
~117 days to go
Intake
Less More
Streak 12 days clean
Tuesday, June 3
9:41
12
12 days clean Allowance: 2/6 · 9% to goal
Streak Days clean, plus the week so far.
Savings goal How close the goal fund is.
Intake heatmap Seven weeks of clean days at a glance.
Medium overview Streak, weekly budget and goal fund in one.
Medium heatmap Twelve weeks, with the streak beside it.
Lock Screen A ring and a line right where you unlock.
12
2/6 QUOTA
12 days clean 8 400 Ft saved so far
8 400 SAVED
Watch face The same numbers as complications on your wrist.
The Breakroom

Practical notes for quitting well.

Guides on caffeine, cravings and habits — without making it feel like homework.

Day 1 starts now.